Dr. Young has been in private practice since 2001. He has taught and trained other mental health professionals in the area of psychotherapy and counseling. Dr. Young offers psychological counseling and psychotherapy for adults, including individuals and couples. Dr. Young has extensive experience treating a variety of issues from depression, anxiety and substance abuse/dependence to marriage and relationship issues.
His approach is active and engaging, using his personal philosophy of individualized therapy and specialty counseling to focus on the individual needs of the individual seeking therapy.
I believe the most important relationship we will ever have is the relationship we have with ourselves. We live in our bodies and our minds 24/7 and are so often at odds with what is inside of us.We dislike, belittle, judge and hold ourselves up to rigid standards… and all too often based on old thought patterns, and/or behaviors, that are no longer useful and are frequently out of our own sphere of awareness. -Dr. Thomas Young.
Dr. Thomas Young
Clinical Psychologist
www.mindandbodycounseling.com
